20-Minute One-Pot High-Protein Spring Minestrone

Prep Time: 5 mins | Cook Time: 15 mins | Total Time: 20 mins | Yield: 4 servings The arrival of March 1st marks the beginning of the “Internal Spring Cleaning” phase. In the Longevity Kitchen, this is the time when we shed the heavy, grounded energy of winter root vegetables and embrace the vibrant, upward energy of spring greens. While we still crave the warmth of a soup, we no longer need the density of a slow-cooked stew. This 20-Minute One-Pot High-Protein Spring Minestrone is the perfect solution. It is an affordable luxury that delivers a massive dose of … Read more