Prep Time: 5 mins Chill Time: 4 hours (or overnight) Yield: 1 serving (easily multiplied) If you are looking to simplify your morning routine while still eating a nutritious, filling breakfast, Overnight Oats are the answer. This isn’t just a trend; it’s a meal prep staple that has stuck around because it is incredibly practical, affordable, and delicious. Unlike traditional oatmeal cooked on the stove or in the microwave, overnight oats are “cooked” by soaking raw rolled oats in liquid overnight in the refrigerator. The oats absorb the liquid, resulting in a soft, creamy texture similar to pudding. It’s a … Read more